Wellness RD, LLC
I'm a registered dietitian nutritionist who loves to talk about optimizing brain function, restoring gut health, and adding “life” to your years through evidence-based, personalized nutrition.
Creators I recommend
These are fellow creators that I follow, and you should too. Check them out!
Anne Mauney, MPH, RD
I'm a Registered Dietitian and mom of two sharing quick and easy recipes and lifestyle content that will inspire you to live healthy in a fun, realistic, and sustainable way.3-2-1 Newsletter
Author of the #1 New York Times bestseller, Atomic Habits. I write about building better habits. Over 2 million people read my free email newsletter. Click subscribe to join.Heart disease is the #1 killer. My mission: make it #2.
A practicing cardiovascular surgeon shares simple steps for a longer, happier life. Join 150,000+ weekly readersby Ryan Toshner
Simple & straightforward tips about thinking, nutrition, or training (TNT) to help busy people reach unusually high levels of fitness and live better. Ryan incorporates ideas gleaned from years of coaching as a StrongFirst Senior Instructor, Precision Nutrition Coach, NASM-Certified Personal Trainer, and Heroic Coach; athletic pursuits including collegiate wrestling, rock climbing, and Brazilian jiu jitsu; and being a bookworm.Real food recipes created by Jess, Stacie & Jessie
We're 3 food-loving, science-loving Registered Dietitians and working moms with a passion for delicious, healthy recipes that are short on ingredients but big on flavor. We create family-friendly recipes that are easy to make and also share our best tips for living a healthy and happy life. You can unsubscribe at any time.